The importance of sleep in one’s health can not be underestimated. Everything we’ve learned about sleep has emphasized its importance to our mental and physical health. Our sleep-wake pattern is
Is it just me or has the news recently been filled with stories of unusual shark activity. Beaches closed, swimmers bitten, surfers harassed, even a case where a Great White
  Essential oils have been used since the dawn of time to treat the medical conditions experienced by mankind. The use of these oils in aromatherapy and as a topical
When a person suffers from extreme back pain, there is virtually nothing that they will not try to get relief.  My personal quest has been on a journey to seek
If you are like me, my back pain interferes with my ability and willingness to participate in physical activity. Thank God for my dogs! Owning a dog, or in my